How Fit Over 50 Works?

Ageing is inevitable. This process allows us to become wiser, more settled and experience the joys of family, life long friendships and celebrating years of love. In contrast to the positive experiences, one starts to experience medical conditions, becomes prone to the feeling of exhaustion and lethargy, and including activity in the schedule feels like an extremely hard task.

Fit over 50 is a program specially designed for individuals who aim to bring back the slowly drifting away energy. Customized dietary practices which ensure health and well-being as well as help you tackle the existing conditions and diseases, prevent the emergence of new conditions are mapped out. This program makes radical attempts to your lifestyle by pursuing pillars of holistic health for sustainable well-being. A fit body, proper management of conditions will lead to a fresh and positive mind to enjoy life at a deeper level.

What's inside the Plan?

  • Overall Nutrition and Health Management
  • Weekly Customized Diet Plan.
  • Weekly Feedback call with Nutritionist.
  • Live chat support 9:30 am to 6:30 pm IST.
  • Recipe and Maintenance guide.

The key benefits of the Pre-Bridal Program:

Our team focuses on individual requirements and accordingly provides personalized diets according to one’s need.

Our diet plans are designed for you to follow with easy steps but with discipline.

Balanced Nutrition, Physical Health Management, Stress Management and Sleep Management are focused upon by our experts.

We review the progress and discuss challenges every week.


Experts providing the best service according to your personalized program

One Month

  • USD 55
  • A short and effective package designed for achieving small goals.
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Three Month

  • USD 125
  • A committed ride customized in accordance with your short term goals.
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Six Month

  • USD 240
  • A journey of lifestyle changes and accomplishing long term goals.
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Personalised. Unique. Intelligent Diet Programs for every one


Urban Diet program works for you because it adjusts to your busy lifestyle!


Adults Over 50



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